Adaptive cycling training, paced to you.

Calempo uses readiness, recent training load, goals, and completed rides to adapt cycling workouts and personalized fueling.

Join the Calempo iPhone beta on TestFlight.

One continuous training loop

Plan the right session, prepare ride-specific fueling, analyze completed rides, follow progress, and ask questions using your own training context.

Nutrition, pantry, and fuel formulas

Log meals manually or from an editable photo estimate, follow daily calorie and macro targets, save the products and ingredients in your pantry, and build reusable fuel formulas with carbohydrate per hour, sodium, caffeine, and scalable servings.

Calempo Coach

Open Coach from Today, Plan, Progress, Fueling, a completed ride, or one selected segment or effort. It can use your approved readiness, athlete profile, recent training, ride analysis, and fueling context while keeping searchable conversation history.

Calempo connects with Apple Health and Strava. A secure remote MCP server can also share the training data you approve with compatible AI clients.

Calempo MCP connection details · Privacy · Support